What it’s like (for me) to have a panic attack
The anxiety was no longer coming from something recognizable, from one or even many sources — it came from everywhere.
Continue reading →The anxiety was no longer coming from something recognizable, from one or even many sources — it came from everywhere.
Continue reading →For the first time in a long time — maybe ever — I actually feel optimistic about getting into shape, and I feel like I have more control over my anxiety, rather than it controlling me.
Continue reading →