What it’s like (for me) to have a panic attack
The anxiety was no longer coming from something recognizable, from one or even many sources — it came from everywhere.
Continue reading →Physical Health
Beat Saber has changed my life for the better
Or: how playing a video game has made me a healthier, happier person
For the first time in a long time — maybe ever — I actually feel optimistic about getting into shape, and I feel like I have more control over my anxiety, rather than it controlling me.
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